Holistic Health Zoom

“An ounce of prevention is worth a pound of cure.” Rather than looking for a cure or the “right” medication, we can adopt proactive measures such as modifying our diets and exercising to avoid symptoms from reoccurring. Consider how we care for a garden; we don't merely cut down weeds. Instead, we pull them out by the roots, preventing them from growing again. Similarly, holistic care means caring for the whole person, not just treating symptoms as they arise. Join Roberto Taylor this Saturday at 11 am for a session on Holistic Health, and let’s be more proactive about our health!